Information About Wine and Health

Article Highlight: Carb Charts for 17 Types of Wine

While wine contains carbs like many grape derived products, your body processes them differently than non-alcohol containing beverages. If you count carbs, you may be surprised at just how many carbs there are… Keep reading »

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Learn the health benefits of wine.

The link between wine and health continues to be a highly debated topic. With so much information out there, it's sometimes difficult to decide if wine positively or negatively affects your health.

Wine and Health Benefits

Wondering if wine is healthy? Well…yes and no. There are many chemical components to wine that benefit the human body like:

  • Protecting blood vessels - Polyphenol compounds in wine help to prevent damage of the protective tissue around blood vessels.
  • Preventing arterial plaque build up - The anti-oxidants in wine help to prevent the build-up of the arterial plaque that can lead to heart disease.
  • Raising HDL levels - HDL cholesterol is the "good" cholesterol. Studies have shown that regular, moderate consumption of wine raises HDL cholesterol levels.

The Negatives

The only time wine consumption negatively affects your health is when you imbibe a bit too much. If you overindulge to a point of intoxication, this negates the health benefits of wine.

Learning More

To learn help you learn a bit more about wine and health, check out these informative, easy to read articles:

Information About Wine and Health